Origin: Bulgaria
The fruit which is the reason Isaac Newton to discover the physical law of universal gravitation. It is preferred around the world for its numerous health benefits. Apple is an effectively cleansing agent that helps in body detoxification, especially because it contains pectin.
"Queen of fruits" also contains vitamin C, B1, B2, P, E, A, potassium, iron, manganese, calcium, lectins, sugars, organic acids. There are a large number of microelements in them - potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, nickel, fluorine, chromium, and zinc.
Apples are with good nutritional properties and are used as a dietary product for eating disorders, vitamin deficiency, anemia and as a diuretic.
The biblical fruit has a good restorative effect and increases the body's resistance. Apple is a fruit with a very low glycemic index.
Nutritional value:
Nutrition facts | for 100 g. |
Energy | 243 Kcal |
1017 kJ | |
Fats, | 0.32 g |
of which saturates | 0.05 g |
Carbohydrate, | 66 g |
of which sugars | 57 g |
Protein | 0.9 g |
Fibres | 8.7 g |
Sodium | 0.087 g |
Apple is contained in following NICS varieties: